Last friday I ran a midnight 5k that our local runners club put on and I ran my personal best! I ran a 17:27 and my best before that was a 17:52 earlier this year so I was very satisfied with how much I have improved because that is what its all about! It was very different running at midnight but it was still fun, I had a great time! I have been resting this week taking a week off from last friday and I will get back to working out this friday 8-22-08.  Its been killing me to take off but i know my body needs it and that it will help me more than anything. I will have a couple of weekends off coming up which i will be really focusing on my fundraising!!! Its going pretty good so far.  My next triathlon will be on September 6th which will begin a very busy month for me but i can’t wait for it! I have some poeple coming after me and I can’t wait for a good race, it is going to be so much fun!!

This entry was posted on Wednesday, August 20th, 2008 at 8:51 pm and is filed under '09 Mark Hillers. feed.