Hello to everyone and thanks for your support!
thanks to everyone for your support!
I am an IRONMAN! Ironman Canad was an awsome experience!
I woke to a great day, warm no wind, so no waves on the lake. The swim was so much fun and I can’t say how much I loved that swim! It was crowded but it was so much fun- way better than all those lengths in the pool! When I got to the end to turn around for home, at the house boat I looked down and seen the divers, I waved and they waved back!
The bike was well, no othe way to say it but difficult, I had some mechanical issues and some nutrition issues as well, so I wasnt fuelled well and ended up riding the 180 km without the 9 middle gears! but what can I say, I just but my head down and got it done. Really there was no other way home anyway!
the run was great, I got my self rehydrated and got some carbs in and had a great time!
My favourite part has got to be all those volunteers! I volunteered at this race last year and never really understood how much the volunteers make the race. THANK YOU VOLUNTEERS
